Saturday, August 8, 2009

Grand Re-Opening

Kung Foo Cinema is back in business.

I used this blog name a while back as a place to record thoughts, daily life, etc. I closed it down for a while, but I'm now picking it back up again. Part of the impetus is that I find I have things to say that require more space than a 140-character tweet. (Though Lord knows, I love my Twitter.)

Mostly, I'm re-opening the Cinema because of the big challenge I'm taking on.

Starting tomorrow, August 9th, 2009, I'll be starting the Quantum Wellness Cleanse. I'll go into a lot more detail in the coming days, but in a nutshell, for 21 days I will not consume:
  • Caffeine
  • Sugar
  • Alcohol
  • Gluten
  • Animal Products
I've already cut out caffeine and alcohol, and except for a withdrawal headache from the caffeine, I should be fine there. I'm not overly worried about sugar; I've cut it before and while I expect to be sluggish for a while, I can give it up for three weeks.

Gluten and animal products, though, I've never tried living without, so this should be interesting.

Again, I'll go into more detail (probably more than you'd want) - both about my reasons for doing this and the Cleanse itself - in later posts. But I'm glad you're here, and I'm looking forward to it.


  1. welcome back foo!! i'm so excited to hear how this goes for ya.

  2. Heh...I'm sure you'll hear way more than you care to! ;)